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What Are the Best Ways to Reverse Gum Disease?

Spitting blood in your sink every time you brush or floss your teeth is a warning sign that you have an early type of this condition. Luckily, there are easy ways to reverse gum disease. Visit your dentist as soon as possible to treat gingivitis at an early stage.

Do you think you are suffering from gum disease? Gum disease is a common oral health problem. Spitting blood in your sink every time you brush or floss your teeth is a warning sign that you have an early type of this condition. Luckily, there are easy ways to reverse gum disease. Visit your dentist as soon as possible to treat gingivitis at an early stage. You can visit this website if you need professional help in restoring your gums.


What is Gum Disease?

Gum disease is a severe gum infection that harms the soft tissue of the gums. There are two main types of gum disease, namely:



Gingivitis is the early form of gum disease. This condition occurs due to the growth of plaque and tartar on your teeth, making bacteria prosper on your teeth and gums.

Generally, poor oral hygiene can cause this issue. You can likewise develop gingivitis from some medications and health problems.brush to reverse gum disease

You will notice you have gingivitis once you have the following symptoms:

  • red and swollen gums
  • tender to the touch
  • easy to bleed when you brush or floss
  • bad breath or halitosis



Periodontitis is the popular term for gum disease. Once you allow the microorganisms to feed on the plaque and tartar on your teeth, their inhabitants can develop dramatically. What was at first gingivitis transforms into a severe form of gum disease called periodontitis.

This type of gum disease will begin harming both your gums and teeth. If you do not take necessary action, it can worsen the condition.

Similar to gingivitis, signs and symptoms of periodontitis include:

  • red and swollen gums
  • soft and tender gums
  • bleed easily, especially when you brush or floss your teeth
  • bad breath


Other indications of periodontitis include:

  • discharge coming out your gums
  • painful chewing
  • loose teeth
  • gum recession

Several studies stated that neglecting periodontitis can trigger other health problems such as heart disease. The good thing is that the best ways to reverse gum disease, particularly the early forms, can start at your home. Doing proper oral hygiene is the basic but a proven method to reverse and prevent gum disease.


Best Ways to Reverse Gum Disease

The critical thing to reverse gum disease is to eliminate the tartar available on both the foundation of your teeth and under your gum line.

It is essential to know that you cannot reverse periodontitis, only slow down while you can reverse gingivitis. This condition is why it is imperative to catch it in its beginning phases and keep it from proceeding onward to periodontitis.

Here are the following approaches to reverse gingivitis.


Practice Proper Oral Hygiene

Ensure you brush your teeth thoroughly at least two times a day. Compared to a traditional toothbrush, an electric toothbrush is better because it can dispose of plaque more efficiently.

Flossing after eating is also a part of good oral hygiene practice. Microorganisms feed on the food stuck in your teeth, and by flossing, you eliminate their food source. Think about utilizing dental picks, as not exclusively would they be able to eliminate pieces of food, but they can likewise animate your gums to make them better.

Applying mouth wash can be a brilliant idea, too, since it can execute the microbes in there. It can likewise help to slacken any extra food particles.


Schedule Regular Dental Checkups

Preventative care is fundamental concerning gum disease. Not exclusively can the dentist verify for cavities and other complications, but they can also eliminate tartar that your toothbrush cannot get rid of.


Stop Using Tobacco Products

Smoking or chewing tobacco can irritate your gums, which can expand the indications of periodontal disease. Quitting can be helpful for your well-being in multiple ways. It cannot only reverse gum disease, yet you can also diminish your danger of cancer.


Laser Dentistry

Laser treatment can save your gum tissue and help fabricate your bone back through the incitement of the stem cells there. Laser dentistry is quick and successful in destroying contaminated tissue and the bacteria inside it.

This is an insignificantly intrusive strategy, which implies you will only require a little sedation or none at all. Additionally, your recovery period will be essentially more limited.



Gingivitis is definitely not a lasting condition, so if you notice it early, you can reverse any harm done, reestablish oral well-being, and stay away from periodontitis.

The important thing is you have to schedule an appointment with your dentist regularly. Also, if you encounter any discomfort or pain, make sure to visit your dentist right away. With correct diagnosis and professional guidance from a dentist, you can keep your teeth and gums healthy for years to come.

Dr. Kim

With over 20 years of experience, Dr. Kim has distinguished his dentistry as a unique blend of science and art.

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